05-08-2013, Lynn Gilmartin, 1
If you feel overwhelmed with where to start in making healthy changes to your lifestyle, working with a health coach will help you get into full gear. One of Australia's most popular coaches, Melissa Ambrosini, joins Lynn Gilmartin to discuss.
04-30-2013, Lynn Gilmartin
Yoga gives you clarity and emotional control, which allows you to perform better, give off less tells, and perhaps handle swings easier. Roshini Mccartin shares a quick and easy routine to begin your day at the felt.
04-17-2013, Lynn Gilmartin
Lynn Gilmartin speaks with mental-game coach, Jamie Glazier, about "Multiple Personality Disorder", and how each and every one of us has it.
04-03-2013, Lynn Gilmartin
Mish Schaffer explains the benefits of meditation in everyday life, and in you game, while sharing some handy tips on how to easily implement it into your day. Yes, it's easy!
03-27-2013, Lynn Gilmartin
In the first video episode of Stay Stacked, Lynn Gilmartin shares her suggested snacks for a day on the grind.
03-12-2013, Lynn Gilmartin
We invest many hours into perfecting our skills at the table, but it's easy to forget about the core basics, such as a good quality environment, to assist in maximising our potential.
08-15-2012, Lynn Gilmartin, 1
Do you play a lot of online poker and suffer from sore wrists? You could have a Repetitive Strain Injury.
06-19-2012, Lynn Gilmartin
Mental Game Coach Jamie Glazier explains how golf can help you with focus, preparation and self analysis while at the tables.
05-30-2012, Lynn Gilmartin, 1
Do you struggle to stay focused? Perhaps music can help you through it. This week we take a look at some suggested tracks that are said to help the mind concentrate.
05-23-2012, Lynn Gilmartin
Imagine if you could take a quick shot of a pleasant-tasting, miracle liquid to give your body a healthy boost to sharpen your mind, energize and detoxify your body, while strengthening your immune system? Well, you can.
04-18-2012, Lynn Gilmartin
Travelling the world, or living with an inconsistent sleep pattern can take its toll on your game. Here is some advice on how to minims the affects of jet lag.
04-12-2012, Lynn Gilmartin, 1
Juicing is becoming quite popular for people who are trying to live healthier lifestyles.
03-21-2012, Lynn Gilmartin, 1
This week we share some simple upper body stretches to help relieve muscle pain and strain which is often suffered during a long session.
02-22-2012, Lynn Gilmartin
Just like the rest of our body, our ears are not invincible. This edition of Stay Stacked looks at the possible affects that your headphones could be having on your long-term hearing.
01-11-2012, Lynn Gilmartin
We take a look at the number one way to stay healthy and avoid colds while you're at the poker table -- washing your hands.
12-23-2011, Jared Tendler, 1
Jared Tendler gives you his tips on how to achieve your New Year's resolutions.
12-07-2011, Lynn Gilmartin, 2
Stare at computers all day? Here's what you can do to lessen the strain on your eyes.
11-30-2011, Lynn Gilmartin, 2
In this edition of Stay Stacked, Vegie Head shares a selection of recipes for on-the-go poker players.
11-09-2011, Lynn Gilmartin, 6
All poker players go through a lack of motivation at least once in their career. Today we look at how having clear goals and controlling fear and tilt can help maintain a constant level of motivation.
10-19-2011, Lynn Gilmartin
One of your most natural bodily functions could be the one key element missing from your game.
10-12-2011, Lynn Gilmartin
This week's Stay Stacked takes a look at breathing techniques and meditation to strengthen your mental game.
09-24-2011, Lynn Gilmartin, 1
Is caffeine a reliable source of energy and focus while you're grinding away? Possibly not, so this week we take a look at alternative drinks to help maintain a more balanced state of alertness.
09-07-2011, Lynn Gilmartin
Wondering why you haven't taken down one of these WCOOPs? Perhaps the advice you need isn't on poker strategy.
08-24-2011, Lynn Gilmartin, 1
In the first edition of Stay Stacked we take a look at the affects that sitting for hours-on-end during your long sessions can have on your health.
PokerNews.com is the world's leading poker website. Among other things, visitors will find a daily dose of articles with the latest poker news, live reporting from tournaments, exclusive videos and so much more.
At PokerStars, players can not only play with the pros, but take part in a variety of different poker games and variations, like Texas hold'em. New players can brush up on the poker rules, and learn poker strategy from the pros. Sign up for a PokerStars account today.