News | Fitness & Health

Ways for poker players to stay healthy and get fit.

Stay Stacked: Greens on the Go

Imagine if you could take a quick shot of a pleasant-tasting, miracle liquid to give your body a healthy boost to sharpen your mind, energize and detoxify your body, while strengthening your immune system? Well, you can.

Jet Lag

Stay Stacked: Dealing with Jet Lag

Travelling the world, or living with an inconsistent sleep pattern can take its toll on your game. Here is some advice on how to minims the affects of jet lag.

Ryan D’Angelo

Stay Stacked: Juice It

Juicing is becoming quite popular for people who are trying to live healthier lifestyles.

Stay Stacked: Stretch it Out

This week we share some simple upper body stretches to help relieve muscle pain and strain which is often suffered during a long session.

Noise-Induced Hearing Loss

Stay Stacked: Turn it Down!

Just like the rest of our body, our ears are not invincible. This edition of Stay Stacked looks at the possible affects that your headphones could be having on your long-term hearing.

Stay Stacked

Stay Stacked: Wash Your Hands!

We take a look at the number one way to stay healthy and avoid colds while you're at the poker table -- washing your hands.

New Year's Resolutions

How to Achieve Your New Year’s Resolution

Jared Tendler gives you his tips on how to achieve your New Year's resolutions.

Stay Stacked

Stay Stacked: Eyes Versus Computers

Stare at computers all day? Here's what you can do to lessen the strain on your eyes.

Stay Stacked

Stay Stacked: Vegie Head

In this edition of Stay Stacked, Vegie Head shares a selection of recipes for on-the-go poker players.

Stay Stacked

Stay Stacked: Healthy Snack Options

Want a healthy snack for your poker grind?

Stay Stacked

Stay Stacked: Understanding Motivation

All poker players go through a lack of motivation at least once in their career. Today we look at how having clear goals and controlling fear and tilt can help maintain a constant level of motivation.

Stay Stacked

Stay Stacked: You (Don't) Snooze, You Lose

One of your most natural bodily functions could be the one key element missing from your game.

Stay Stacked: Breathe Away Your Tilt

This week's Stay Stacked takes a look at breathing techniques and meditation to strengthen your mental game.

Stay Stacked

Stay Stacked: The Wrong Grind for Your Grind?

Is caffeine a reliable source of energy and focus while you're grinding away? Possibly not, so this week we take a look at alternative drinks to help maintain a more balanced state of alertness.

Jesse McKenzie

Stay Stacked: On the Grind with "On the Mac"

Wondering why you haven't taken down one of these WCOOPs? Perhaps the advice you need isn't on poker strategy.

Fitness and Health

Stay Stacked: That 55th Minute is More Vital Than You Think

In the first edition of Stay Stacked we take a look at the affects that sitting for hours-on-end during your long sessions can have on your health.

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At PokerStars, players can not only play with the pros, but take part in a variety of different poker games and variations, like Texas hold'em. New players can brush up on the poker rules, and learn poker strategy from the pros. Sign up for a PokerStars account today.

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