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There’s no denying that music has an influence on our moods and motivation. Whether it's turning up the beat for a second wind at the gym, a sad love song to release a few tears while you’re alone in the car (or is that just a girl thing?), or some old-school favorites to get a dance floor started.

Countless studies have been conducted to prove or deny claims that music helps with concentration. Some go as far as claiming music makes us smarter -- like “The Mozart Effect,” where some people say listening to classical music will increase brainpower. It's now considered a myth by most...