5 Mistakes That Are Killing Your Poker Wins – And How to Fix Them

Matthew Pitt
Senior Editor
5 min read
MADMONQ®

Poker isn't just a game of cards; it's also a battle of brains where every edge matters. Too many players sabotage themselves before they even sit at the table by not fully preparing and by not correctly fuelling their bodies and minds.

Whether you're grinding online poker or chasing bracelets live at the World Series of Poker (WSOP), these common mistakes could be tanking your win rate or chances of glory. The good news? Most of them are fixable, and there's a game-changer that can help you snap in, stay sharp, and perform like a beast: MADMONQ®.

Let's break down those common mistakes.

1. Poor Nutrition = Sugar Crashes and Mental Wipeouts

If your poker fuel consists of soda, snacks, and Uber Eats deliveries, you're on a rollercoaster of energy spikes and brain fog. Your focus fades, and your stamina drops with each crash, leaving you one bad beat away from giving up or, worse, going on tilt.

MADMONQ®'s got your back. These incredible purple pills contain ingredients like Vitamin B6 and B12 to support energy metabolism, while Chromium helps regulate blood sugar, preventing dreaded sugar crashes. Add Caffeine and L-Theanine for clean, sustained energy, and you'll enjoy laser focus without the jitters or impending crash. MADMONQ® has a complex formula that not only fuels your brain for up to six hours but also contributes to longer-term performance.

MADMONQ®

2. Reduced Focus = Missed spots and Mental Fog

Sitting at a poker table for hours on end, whether that be live or online, and trying to remain focused on everything around you is a challenge even the very best players struggle with. You need not struggle any longer because MADMONQ®'s patented ingredients are designed to support working memory and stress resilience during poker sessions.

Cereboost®, derived from American Ginseng, and SaraPEPP® Nu work alongside the other active ingredients to sharpen your instincts and keep your mind on track. If you frequently find your mind wandering away from the action at the tables, it could be time to introduce MADMONQ® into your life.

3. Sitting Too Long = Energy Drain + Long-Term Damage

Poker is sedentary by nature, but sitting for hours kills your back, drains your energy, and screws with your posture, and that's before the well-documented long-term health consequences.

While MADMONQ® can't make you stand up and stretch, it increases oxygen levels, helps your body handle physical stress better, and promotes calmness under pressure. That means fewer headaches, less fatigue, and sharper decisions when you're deep in a session.

Learn more about MADMONQ®

4. Mental Burnout = No Edge, No Wins

Grind long enough without caring for your brain, and it will start to push back. Stress, isolation, and decision fatigue will wreck your A-game, leaving you vulnerable to mistakes and reducing your chances of booking that much-needed win.

Enter MADMONQ®'s adaptogens, like Rhodiola Rosea and Panax Ginseng, plus Cereboost® and Schisandra, which support stress management and mental stamina. These carefully selected ingredients, among other benefits, reduce stress levels and help combat anxiety. With regular use, you'll notice better recovery between sessions, clearer thinking during them, and fewer moments when your brain isn't playing ball.

5. No Balance = Autopilot Mode Activated

Every poker player knows that volume matters, but when you play nonstop, you risk slipping into autopilot, which often spells bad news for your A-game. Your reads are less accurate, your bluffs become less believable, and you start making decisions based on vibes instead of logic.

MADMONQ®'s unique formulation helps prevent that zombie-like state. It organizes your mind, snaps you in within minutes, and keeps your focus tight for hours. That means more deliberate, high-quality decisions and fewer punts you regret the next morning.

Bonus: Got ADHD or Trouble Getting Into Your Routine?

MADMONQ®

You're not alone. Even top-tier players like Lex Veldhuis struggle with ADHD symptoms and motivation. Or should we say he once struggled because Veldhuis has seen a notable difference in his mindset since becoming a regular MADMONQ® user? Why not ask Veldhuis about MADMONQ the next time you tune into his stream?

MADMONQ® isn't an Adderall replacement—it's not trying to be. It's for those who want to optimize, not overclock. With ingredients like Bacopa Monnieri, shown to support memory and cognitive processing, and Zinc, which plays a key role in neurotransmitter function, MADMONQ helps you settle into your flow and stay there. It doesn't turn you into someone else. Instead, it enables you to become your best self at the felt.

What is in MADMONQ® Tablets?

MADMONQ®

You'll be pleased to know that MADMONQ® contains no sugar, no dairy, no lactose, no GMOs, no preservatives, no gluten, no eggs, and no added colorants, making it perfect for most diets, even specialized ones.

MADMONQ® is open and transparent about what it puts into its tablets because surprises should be reserved for mystery bounty envelopes only!

Schisandra, Cereboost®, SaraPEPP™ Nu, Brainberry®, and Rhodiola make up the herbs, plants, and fruit extracts, while Vitamin B6, B12, and Zinc are the vitamins and minerals. The amino acids and stimulants stem from Targeted-release caffeine (from organic coffee beans), Caffeine (from organic coffee beans), L-Tyrosine, L-Theanine (found in green tea), VitaCholine® (Choline-L-bitartrate), Acetyl-L-Carnitine.

You can find the full nutrition facts right here on the MADMONQ® website.

Final Thoughts: This Isn't a Magic Pill—It's a Performance Tool

MADMONQ® isn't some shady "grind harder" shortcut. It's the choice for players who care about their long-term health and performance. When used regularly, the benefits stack, leading to sharper focus, better endurance, more emotional control, and less brain fog.

Poker isn't just a game; it's a mental sport. And just like athletes use supplements to perform better, so should you. MADMONQ® isn't for the burnout crowd living off energy drinks and stimulants. It's for players who want to go far and become smarter, healthier, and sharper.

Plug the leaks in your game and get your edge back by trying MADMONQ® today. You can start winning the battle before the cards are even dealt.

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Matthew Pitt
Senior Editor

Matthew Pitt hails from Leeds, West Yorkshire, in the United Kingdom, and has worked in the poker industry since 2008, and worked for PokerNews since 2010. In September 2010, he became the editor of PokerNews. Matthew stepped away from live reporting duties in 2015, and now concentrates on his role of Senior Editor for the PokerNews.

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