Stay Stacked: That 55th Minute is More Vital Than You Think
The headlining picture (courtesy of Medical Billing and Coding) may be a little drastic, but it got your attention, didn't it? As you read this article, you’re most likely sitting down, have been for a few hours, and will probably continue to for a few more. The average person with an office job sits down for eight hours per day, and I’m sure you would agree that poker players blow that daily average through the roof.
Not only does sitting all day mess up your posture and cause lower-back pain, but Men’s Health recently published an article about how the staff in its office...