Stay Stacked is a video and article series focused on well-being for poker players. Although you focus heavily on refining your game strategy, you may not be performing at your peak if your most vital instruments aren't in tune — your mind and body.
You likely see many photos of successful poker players with a masseuse in the background. It may seem a little indulgent, but the masseuse could be playing a key role in the player's success. This week, Stephanie Courtenay from Best Hands Shiatsu Massage joins PokerNews' Lynn Gilmartin to discuss the importance of massage when on the grind.
So, next time you feel an ache in your shoulders, treat yourself! It could be your smartest investment for the day.
For more videos about your wellbeing as a poker player, check out the Stay Stacked video page.